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clean-food-and-grains

What Are Clean Label Food Products?

The term “clean” is something that you see on food labels quite frequently, but what does it actually mean? Does it refer to the way a food was processed or grown, or is it more…

plant-based-proteins

Plant-Based Protein Alternatives

A common concern people have when switching from animal-based protein to a plant-based diet (or mainly plant-based) is how they will get enough protein to maintain their body's functioning and overall health. This concern is…